If you like to find new ways to work out and you haven't discovered SparkPeople.com yet, you're in for a treat. You'll find dozens of videos to switch up the boring old routines! And for free!!
Forget waiting for the treadmill at the gym...
Just visit http://www.sparkpeople.com/resource/fitness_videos.asp and voila! Almost too many to choose from! And you can do them at any time! Like right now- I just finished my set and it's 12:14am!
And if you like Lady Gaga as much as I do, you'll find her songs go perfectly with the kickboxing videos... here's my favorite:
Pair these two together- it might take a few times to memorize Coach Nicole's movements, but once you do it's so fun!!
http://www.youtube.com/watch?v=KAsClx87DaM
http://www.youtube.com/watch?v=ZlX_Gy4HP2E
And seriously, if this doesn't make you sweat, I don't know what will. It's awesome after a long day of sitting on your ass at the office.
http://www.youtube.com/watch?v=3YBnm2ZJNCM
You can thank me later.
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